For her next few articles, Sister Stefanie is going to focus on fitness and how it can relate to faith. Believe it or not, there are many parallels between physical health and spiritual health, and that’s what Sister Stefanie is going to explore in the coming weeks.
I am a personal trainer. My job, passion, and hobbies revolve around fitness and living a healthy life. Here's a common verse that shows being healthy is pleasing to God:
1 Corinthians 6:19-20: “What? Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.”